Read Green Smoothie Revolution: The Radical Leap Toward Natural Health by Victoria Boutenko Free Online
Book Title: Green Smoothie Revolution: The Radical Leap Toward Natural Health|
Date of issue: May 18th 2010
ISBN: No data
ISBN 13: No data
The author of the book: Victoria Boutenko
Format files: PDF
The size of the: 36.87 MB
Edition: North Atlantic Books
Read full description of the books Green Smoothie Revolution: The Radical Leap Toward Natural Health:Thanks to processed and fast foods, being overworked, and feeling stressed while eating on the fly, it is increasingly difficult for most of us to eat anywhere near a balanced diet. We may not be obviously sick, but may suffer from lack of focus, insomnia, sluggishness, or any host of symptoms caused by nutritional deficiency. Green Smoothie Revolution takes aim at this silent epidemic by restoring balance to our diets.
Combining nutrition and know-how with recipes that pack a powerhouse punch, Victoria Boutenko reintroduces long neglected fruits, vegetables, and greens in the most persuasive style for our busy lives: with fast prep and delicious results. Featuring 200 recipes, Green Smoothie Revolution offers both simplicity (4 ripe pears, 1 bunch parsley, 2 cups water; blend well) and enough variety to keep taste buds happy and nutrients coming from a wealth of options.
From the Trade Paperback edition.
Read information about the authorVictoria Boutenko is an author, teacher, inventor, researcher, artist and mother of three. She teaches classes on healthy living and raw food all over the world. As a result of her research and teachings, thousands of people are drinking and sharing green smoothies.
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Read EBOOK Green Smoothie Revolution: The Radical Leap Toward Natural Health by Victoria Boutenko Online free