Read The 22-Day Revolution: The Plant-Based Program That Will Transform Your Body, Reset Your Habits, and Change Your Life by Marco Borges Free Online


Ebook The 22-Day Revolution: The Plant-Based Program That Will Transform Your Body, Reset Your Habits, and Change Your Life by Marco Borges read! Book Title: The 22-Day Revolution: The Plant-Based Program That Will Transform Your Body, Reset Your Habits, and Change Your Life
Date of issue: April 28th 2015
ISBN: No data
ISBN 13: No data
The author of the book: Marco Borges
Language: English
Format files: PDF
The size of the: 351 KB
Edition: Celebra

Read full description of the books The 22-Day Revolution: The Plant-Based Program That Will Transform Your Body, Reset Your Habits, and Change Your Life:

With a Foreword by Beyonce, and an Introduction by Dr. Dean Ornish

A groundbreaking vegan program designed to transform your mental, emotional, and physical health in just 22 days.

Founded on the principle that it takes 21 days to make or break a habit, The 22-Day Revolution is a plant-based diet designed to create lifelong habits that will empower you to live a healthier lifestyle, to lose weight, or to reverse serious health concerns. The benefits of a vegan diet cannot be overstated, as it has been proven to help prevent cancer, lower cholesterol levels, reduce the risk of heart disease, decrease blood pressure, and even reverse diabetes.

As one of today’s most sought-after health experts, exercise physiologist Marco Borges has spent years helping his exclusive list of high-profile clients permanently change their lives and bodies through his innovative methods. Celebrities from Beyoncé, Jay-Z, Jennifer Lopez, and Pharrell Williams, to Gloria Estefan, and Shakira have all turned to him for his expertise.

Now, for the first time, he unveils his coveted and revolutionary manifesto, featuring the comprehensive fundamentals of starting a plant-based diet. Inside, you’ll find motivating strategies, benefits and tips for staying the course, delicious recipes, and a detailed 22-day meal plan. With this program, you will lead a healthier, more energetic, and more productive life—helping you to live the life you want, not just the one you have.


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Ebook The 22-Day Revolution: The Plant-Based Program That Will Transform Your Body, Reset Your Habits, and Change Your Life read Online! Marco Borges, an exercise physiologist, author and vegan has spent the past 20 years teaching people how to lead healthier lives.

Marco has written for Us Weekly, Brides.com, The Knot and a host of websites including his own "Healthstyle Blog" and has been featured in numerous publications. He has developed extremely successful group fitness programs for both adults and children. Through his passion for people and communicating a healthy lifestyle, Marco continues to fight the obesity epidemic one person at a time.

Marco lives by a simple mantra - "I am committed to making a difference every day!"


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